So, the most asked question I get when I tell someone that I am dieting and using Wii Fit to exercise is, “Does Wii Fit really help you lose weight?” Well, after losing another 6.9 pounds this week, my answer is an unequivocal and resounding ‘YES!’. Now, the key word in that question is ‘help’. You still must be careful in what you put in your mouth and how much.
Archive for January, 2010
2010
29
Jan
Published in
Health
2010
28
Jan
One of the hardest things about dieting for me is trying to find good tasting foods that are also low-calorie. Sometimes, the two seem to be mutually exclusive. But, I’ve found a few recipes that are also low-calorie. When I find recipes I like, I will post them here. We do have a free day, Friday, where we don’t worry about calories, but sometimes you want or need to eat out other days and you want to stick to your diet.
Published in
Health
2010
23
Jan
Just tried a new recipe – taco casserole. It was pretty yummy. It’s not low in calories (about 600+ per serving), but since it’s Freeday Friday, I don’t have to worry about calories today. Feeds 4 easily.
Published in
Recipes
Tags: Recipes
2010
22
Jan
Delicious Orange Chicken Fajita recipe. It is low calorie, so it won’t weigh you down.
Published in
Recipes
Tags: Recipes
2010
22
Jan
Two weeks ago, I came to the conclusion that the $40/month I was spending for a gym membership was only lightening my bank account and not doing a darn thing to help my wife and I lose weight. Of course, the biggest reason it was not helping is that you actually must go TO the gym and exercise in order to get anything out of it.
Published in
Health
2010
18
Jan
Every day I look at you /
And I see such beauty /
It is then I wonder… /
Why do you love me?
Published in
Rants & Ramblings
Tags: Poetry
2010
17
Jan
Back in November, a law was passed in Oklahoma to ban drivers from driving in the left lane on highways and clogging things up. If a person drives in the left lane, unless he or she is passing or turning left from the highway, can be ticketed.
Published in
Government
Tags: Laws
2010
5
Jan
The California Medical Board is formally accusing Octomom’s doctor, Michael Kamrava, of negligence and violation of professional guidelines.
Published in
Health
Tags: Octomom
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